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Friday 7 March 2008

Benefits Of Colon Cleansing - How Effective And Safe Is Colon Cleansing

The benefits of colon cleansing have been stated many times but still many people wonder whether or not it is safe. This article will help you to understand whether or not it is safe or not.

Let me start however by stating what the dangers are of a contaminated colon. When our bodily waste builds up in the colon wall it can seriously affect how well the colon functions. It can also be linked to numerous health conditions such as fatigue, constipation, diarrhea, digestive problems and gas problems.

If colon cleansing is done in the correct fashion then there is no question that it is safe and effective. Nowadays there are numerous colon cleansing methods using different techniques and equipment that are totally safe. These range from work done by experienced colon therapists to natural methods.

Enemas are an older method of colon cleansing but due to faults in the technique it certainly isn't a method I would recommend. The reason the enema technique isn't effective is that it fails to clean 80% of the colon so obviously more modern methods both clinical and natural offer greater benefits.

Eliminating dangerous bacteria, fecal matter and toxic organisms and improving the activity of colorectal muscles and the bacteria in your colon are several of the many benefits of colon cleansing. Risks are there if not done correctly such as being exposed to harmful bacteria and doing it too often can make the colon lazy. Provided you do it naturally or have it done professionally by a colon therapists the risks are virtually eliminated.

Monday 3 March 2008

Colon Cleansing Blueprint Review - An Honest Review

Colon health is a red-hot subject these days thanks to numerous studies done on the colon. Many recognize that colon health is important, but do you know how crucial it is? Did you know that colon cancer has the second greatest death rates of all the cancers?

The trouble with the colon is that it stimulates many health problems that people can not see. Everybody knows when they have a gash, a wound, or a headache, but how do you determine a colon problem?

In several cases your colon health could cause life debilitating illnesses that prevent you from doing the things you love. George Christodoulou, the author of, "The Colon Cleansing Blueprint" is one of many people who have suffered for decades with poor colon health to say the least. He states on his website that he was tired and weak all the time, not to mention overweight.

He then further speaks about how he conducted extensive research on the topic of colon health. He interviewed doctors, he read everything online, and everything in text and now he has written all of his findings. He calls it "The Colon Cleansing Blueprint and he says it is the most complete colon and body cleansing system on the internet.

I have to agree that his system is as complete as possible. Anything related to colon health is explained. He talks about enzymes, proper use of supplements, probiotics, yoga, mediation, and much more. The system is split up into 15 guides and an actual blueprint to guide you through the process.

If you are looking to finally rid your body of those nasty toxins safely and naturally, I recommend " The Colon Cleansing Blueprint" system

To Checkout The Site For Yourself Click This Link

Successful Weight Loss with Colon Cleansing

The average person wants and needs to lose weight and the older you are and the more you are buried deep in the habits of a lifetime the harder it is to start a diet.


Not everyone has cast iron discipline and a sad fact is that most people find they must give up their favorite foods, even though they know how bad it is for them, a very difficult obstacle to surmount.

What these people need is a major morale booster from the outset of their natural weight loss plan to set them on their way.

The ideal tool to signal a fresh beginning is a colon cleaning. It is not only a symbolic ridding of all the residue of junk that we have been eating for all these years, that our bodies have found impossible to digest, it will cause us to feel much better, less bloated, less lethargic and more alert and positive.

This is a feeling that we should have all the time. It is like a drug that will stimulate you, and you will be ready to face anything so as not to risk the chance of losing that warm glow.

To embark on a natural weight loss plan is a small price to pay. To substitute the grease laden hamburger and french fries menu for one based around fresh salads, boiled chicken and fish will be small change compared to feeling and looking good.

To get outside and take a brisk walk, breathing fresh air instead of being crouched over the television or computer screen is a small price to pay to have your health back.

Colon cleansing is without a doubt the most important component of a successful, natural weight loss plan. A plan which represents the healthiest way to restore your body to good health. First by cleaning your digestive system and ensuring that its stays in premier condition.

How Often Should You Have Your Colon Cleaned?

This is a question that many people would like to be in a position to ask. More and more of the population of the Western World is splitting into two camps.


These camps are not separated by religion, geography, race or color. They are split into two separate yet clearly defined and identifiable categories: the fit and the unfit.

The fit people in the world can usually be recognized by how they look, they stand straight, the carry little or no excess weight, their skin is clear and usually tanned due to the amount of time they spend exercising or simply taking long country walks.

If you meet them when they are having a meal, you will discover on their plate lots of fresh, boiled vegetables, lean meat, chicken or fish.

You might find them drinking a glass of red wine with their meal, but usually with a glass of fresh water. You will never find them choking over a cigarette or even in a smoke filled atmosphere. And if you should ask how often should these people have their colon irrigated, the answer would be once a year.

The reason would be, as a reward to themselves and to their internal workings for doing such a fine job in keeping their body trim for the last twelve months.

The unfit people of the world don't stand out in a crowd. Usually because you will find them in a crowd of equally unfit people, with a cloud of tobacco smoke causing your eyes to water.

These people will be like unfit clones, bad complexion, and terrible skin color, usually overweight. If you saw what was on their plate you would not be surprised to discover that it was a huge greasy hamburger surrounded with french fries washed down by a soda or a beer.

These unhealthy people consider their sole form of exercise either changing channels on their television or playing the slots in their local bar.

If you could take a trip around their insides you would run in fear of disgust at the accumulation of junk lying around their colon and bowels. Junk that their body is having serious trouble digesting and which is slowly making them ill and possibly killing them.

So when you ask, how often should these people have their colon flushed, you might be surprised to discover that the answer will also be once a year. And why?
Because colon cleaning should only be part of a package that involves a healthy diet and regular exercise.

On paper, a person can have their colon flushed every day if he or she deems fit. However for the sake of general health it should be carried out at minimum intervals of 3 months and to stop the continuation of a totally unhealthy life style.

Colon Cleansing - The Pros And Cons Of Colon Cleansing

Colon cleansing or hydrotherapy as it's occasionally called suffers at times from a bad reputation, and generally unfairly. Enhanced awareness of the favorable benefits of colon cleansing has ensured a growth in the amount of clinics extending this service.

The recommendation is that due to the numerous incompetent and untrained practitioners who have climbed on the bandwagon, it's always best to soundly check out where you intend to get your colon cleaning done and not endanger your health in effort to save a couple of dollars.

Overall folks are recognizing that the positive aspects of colon cleaning immensely outbalance any negative effects that it might cause. If you've allowed your colon to get obstructed with waste, you're putting your whole digestive system under a terrific strain.

This strain will sooner rather than later activate a chain of fallouts, running from the awful to the life threatening. Accepting this reality will mean that a individual will choose not whether they had better have their colon cleaned, merely where and how much they'll need to pay.

The first signs that your colon is starting to back up are as follows:

• Food intolerance
• Constipation
• Continual and putrid smelling flatulence
• Disgusting smelling stools
• Susceptibleness to colds and viruses
• Intestinal troubles
• Ceaseless and inexplicable headaches
• Bodily aches and pains
• Depleted energy
• Troubles in the lower back
• Never-ending tiredness and tardiness.
• Anguish in the liver

If one or more of these signs arise as a steady practice, then the initial step is a call in to your family doctor or local health clinic for a consultation, Your doctor will be able to realize the signals that your digestive system is starting to misfunction, and will advocate a series of measures to take.

If there are signals of speedy weight gain, dieting and exercising programs will be on the agenda. Doctors will seldom recommend colonic irrigation, but once asked, they'll normally be fit to advise a well-thought-of clinic where it may be arranged. You will be able to go there with your mind at ease that you're in the hands of competent pros.